Fuel Your Day!: 100+ Seriously Addictive Energy Cookies, Bites, Bars and More

Synopsis

Fuel your day with healthy and delicious recipes for energy treats of all kinds, made with Madame Labriski's magical date purée! From cookies to muffins, and bites to bars, these recipes have no added sugar or fat, and gluten- and dairy-free options.Mériane Labrie, a busy mother and marathon runner, was on the hunt for 100% healthy energizing snacks that would fuel her up before a workout and also satisfy her sweet tooth. Frustrated by her fruitless search for a truly healthy snack, she decided to take matters into her own hands and have a go at making yummy treats of her own. Finally, after much trial and error, her first energy cookie was born! The secret, she found, is swapping out sugar for a magical homemade date puree, combining it with either nonfat plain yogurt or unsweetened applesauce, and then adding natural flavors. Inspired, she kept going to develop healthy snacks for the whole family and then shared her recipes online at MadameLabriski.com, to the joy of her thousands of readers and fans. In Fuel Your Day! she shares her favorite recipes for healthy energy-filled, high-fibre treats with no added sugar or fat. Whether it's an energy muffin for your child's lunchbox, an energy bar for your post-workout recovery, or a healthy and delicious cake for a potluck or holiday party, this book is filled with 100 incredible recipes to fuel you and your family all year round. So grab your wooden spoons. It's time to make some healthy and delicious treats!

Copyright:

2019

Book Details

Book Quality:

Publisher Quality

ISBN-13:

9780525610311

Related ISBNs:

9780525610304

Publisher:

Appetite by Random House

Date of Addition:

08/13/19

Copyrighted By:

Guy Saint-Jean

Adult content:

No

Language:

English

Has Image Descriptions:

No

Categories:

Nonfiction, Cooking, Food and Wine, Health, Mind and Body, Parenting and Family

Submitted By:

Bookshare Staff

Usage Restrictions:

This is a copyrighted book.