Liminal Dreaming: Exploring Consciousness at the Edges of Sleep
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- Synopsis
- A dream hacker explains how to explore liminal dreaming for creativity and spiritual inspiration At the edges of consciousness, between waking and sleeping, there’s a swirling, free associative state of mind that is the domain of liminal dreams. Working with liminal dreams can improve sleep, mitigate anxiety and depression, help to heal trauma, and aid creativity and problem-solving. Readers of Liminal Dreaming will learn step-by-step how to create a dream practice outside of REM-sleep states that they can incorporate into their lives in personally meaningful ways.
- Copyright:
- 2019
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9781623173050
- Related ISBNs:
- 9781623173043
- Publisher:
- North Atlantic Books
- Date of Addition:
- 10/04/19
- Copyrighted By:
- Jennifer Dumpert
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Self-Help, Health, Mind and Body, Psychology
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.
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- by Jennifer Dumpert
- in Nonfiction
- in Self-Help
- in Health, Mind and Body
- in Psychology