The Golfer's Guide to Pilates: Step-by-Step Exercises to Strengthen Your Game
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- Synopsis
- PILATESBeginner, Intermediate & Advanced Pilates Workouts to improve your game, plus targeted programs for:flexibility stance rotation core strength shoulder turn hip turn weight shiftThe Golfer's Guide to Pilates shows how to upgrade your most important golf equipment-you. Packed with easy-to-learn Pilates exercises and illustrated with step-by-step photos, this program will raise your physical ability, transform your game into one of absolute control and power, and ultimately lower your score.The ideal fitness program for GOLFERS Longer drives Controlled iron play Steadier putting
- Copyright:
- 2006
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9781569757574
- Related ISBNs:
- 9781569755389
- Publisher:
- Ulysses Press
- Date of Addition:
- 01/03/20
- Copyrighted By:
- Ulysses Press and its licensors. Photographs copyright
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Sports
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.