The Baby Sleep Book: The Complete Guide to a Good Night's Rest for the Whole Family

By: William Sears and Martha Sears

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Synopsis: America's favorite pediatric experts turn their attention to the hottest topic in parenting--solving babies' sleep problems--in a definitive book that offers immediate results. For every parent who's ever been deprived of sleep by a restless infant or toddler, now there's hope. This much-needed addition to the Sears Parenting Library is the comprehensive, reassuring, solution-filled sleep resource that virtually every American family will want to own. Nighttime separation anxiety, new breastfeeding habits, and an increase in adult sleep problems have made babies' sleep habits a growing concern in recent years. The Searses offer solutions. Instead of espousing the kind of "one-method-fits-all" approach advocated in other parenting books, the Searses teach parents how to match the nighttime temperament of their baby to their own lifestyle. The authors draw on important new infant sleep research from the Mother-Baby Sleep Laboratory at the University of Notre Dame, as well as on their own personal experience as parents of children with a wide range of sleep habits. They also offer a detailed critique of the myriad new devices and ballyhooed techniques that promise to deliver safer and better infant sleep. The Baby Sleep Book provides parents with the practical tools they need to help the entire family sleep better.