How To Be Happier: Teach Yourself

By: Paul Jenner

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Synopsis: "It's an easy read and will help you find the silver lining behind every cloud." - Prima **** NEW EDITION FULLY UPDATED THROUGHOUT WITH FUN FACTS, POSITIVE MESSAGES AND NEW RESEARCH **** Everyone wants to be happy. But it's a lot easier said than done. Most books on happiness are fixated on particular routes to happiness, such as wealth, NLP, positive thinking, or mindfulness. This book takes a more joined-up approach, using each of these techniques, but also including the latest scientific research on what really makes us happy (clue: it's not the things you think).