How to Stop Worrying: New Edition

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Synopsis
Worry is a natural warning system. It's your brain's way of warning that something is wrong and needs to be dealt with. But sometimes things get out of hand, and worrying starts to spoil your enjoyment of life and even to affect your health. In this easy-to-read manual, Dr Frank Tallis explains how to understand your fears, and how to control your worry and make it work for you in a positive way.
Copyright:
2014

Book Details

Book Quality:
Publisher Quality
Book Size:
96 Pages
ISBN-13:
9781847093165
Related ISBNs:
9781529329223
Publisher:
John Murray Press
Date of Addition:
Copyrighted By:
Dr Frank Tallis
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Nonfiction, Psychology
Submitted By:
Bookshare Staff
Usage Restrictions:
This is a copyrighted book.

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