Good Fat vs. Bad Fat
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- Synopsis
- This informative guide that explains the "good fats" and "bad fats" helps readers maintain a balance between the two. The author presents information on how to prevent heart disease, reduce the risk of cancer, lower cholesterol, and promote weight loss. Also includes recipes on how to prepare "good fat" foods, from fried chicken to French fries.
- Copyright:
- 2002
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 256 Pages
- ISBN-13:
- 9781101204153
- Related ISBNs:
- 9780425184271
- Publisher:
- Penguin Group US
- Date of Addition:
- 10/08/21
- Copyrighted By:
- Maggie Greenwood-Robinson
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.