Here's what you need to know about having a baby! Using clear language and lots of pictures, this book helps you make smart choices as you get ready to have a baby. You'll find: * Advice on what to do and what not to do during pregnancy * Descriptions of easy exercises to help you stay healthy and feel better * Information on what to expect during labor and birth * Ways to deal with childbirth pain * Helpful hints on breastfeeding and being a parent Having already created the comprehensive, award-winning book Pregnancy, Childbirth, and the Newborn: The Complete Guide, the team of experts who wrote this book wanted to help expectant parents looking for a shorter, simpler, and more practical approach to getting ready for childbirth. That's why hundreds of hospitals, clinics, doctors, midwives, childbirth educators, and healthcare organizations use and recommend The Simple Guide to Having a Baby.