The Half-Diet Diet: The Guaranteed Weight-Loss Program that Reboots Your Body, Mind, and Spirit for a Happier Life
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- Synopsis
- The Half-Diet Diet is an accessible and universal weight-loss program. Rather than focusing on convoluted and challenging diets, Richard Eyre, bestselling author of Teaching Your Children Values and The Turning, provides a simpler way to control your appetite and lose weight forever:Level One: The Physical Diet—Learn what your body really needs and how controlling your appetite is about more than physical strength.Level Two: The Mental Diet—Learn to live more fully at half speed and strengthen your mind to be master of your body.Level Three: The Spiritual Diet—Connect to your body and mind through greater spirit balance.More than just a weight-loss program, The Half-Diet Diet helps you meet your weight-loss goals by taming your physical, mental, and spiritual appetites. The most complete diet book to date, The Half-Diet Diet is guaranteed to improve your body, mind, and spirit!
- Copyright:
- 2016
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 226 Pages
- ISBN-13:
- 9781942934622
- Publisher:
- Familius
- Date of Addition:
- 06/30/22
- Copyrighted By:
- Richard Eyre
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Cooking, Food and Wine, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.
- Foreword by:
- Noel Wolff