Whole Beauty: Rituals and Exercises for Everyday Self-Care (Whole Beauty)

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Synopsis
Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.
Copyright:
2018

Book Details

Book Quality:
Publisher Quality
Book Size:
112 Pages
ISBN-13:
9781579659264
Publisher:
Artisan
Date of Addition:
Copyrighted By:
Shiva Rose
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Nonfiction, Health, Mind and Body
Submitted By:
Bookshare Staff
Usage Restrictions:
This is a copyrighted book.

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