A Mindful Moment: 5-Minute Meditations and Devotions

Synopsis

A Mindful Moment is the book you need to center yourself with God. A guide for Christian prayer, meditation, and mindfulness, this unique devotional includes guided meditations that are Biblically centered and 100% accessible to teens just like you.This devotional focuses on four key categories—physical sensations, negative emotions, compassion to self, and lovingkindness to others. It can be used as a guide for daily meditation and reflection but allows for flexibility, providing inspiration and God&’s peace in any situation. Use it on your journey to self-love and then let it take you to a place of love for all as Jesus calls us to love.A Mindful Moment includes:A how-to guide to simple meditationA brief history of Christian meditation practicesA simple yet inspirational design that makes is perfect for anyone in need of time with God150 Scripturally-based devotions which include a Bible verse, a short but significant reflection, and a suggested meditation practice such as cradling the breath, hearing meditation, or letting go of thought, all written especially for teens like youAuthor Irene Kraegel is a licensed clinical psychologist who brings her experience as a counselor and her knowledge of the scientific benefits of mindfulness to this collection of devotions. A Mindful Moment is a resource for living in God&’s presence that you can trust.

Copyright:

2022

Book Details

Book Quality:

Publisher Quality

Book Size:

192 Pages

ISBN-13:

9780310778196

Related ISBNs:

9780310790150, 9780310777663

Publisher:

Zonderkidz

Date of Addition:

08/02/22

Copyrighted By:

Zondervan

Adult content:

No

Language:

English

Has Image Descriptions:

No

Categories:

Nonfiction, Teens, Self-Help, Health, Mind and Body, Religion and Spirituality

Reading Age:

13 and up

Submitted By:

Bookshare Staff

Usage Restrictions:

This is a copyrighted book.