Let's Do This!: How to use motivational psychology to change your habits for life
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- Synopsis
- How to use motivational psychology to change your habits and change your lifeLet's Do This! is the motivation playbook for any type of personal change, from losing 10lbs to stepping up in your career to running a half-marathon. The difference between succeeding and giving up comes down to you level of motivation - in other words how much it really matters to you. In this unapologetically positive book, Andy Ramage, who transformed his own life step by step, explains the different types of motivation and the tools you need to both to make a change and make it last. And then he shows you how to create your own plan for change and how to deal with all those annoying obstacles along the way (I can't be bothered, I'll start on Monday, I don't have enough time...)(p) 2019 Octopus Publishing Group
- Copyright:
- 2019
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9781783253562
- Related ISBNs:
- 9781783253289
- Publisher:
- Octopus
- Date of Addition:
- 09/01/22
- Copyrighted By:
- Andy Ramage
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Narrated By:
- Andy Ramage
- Categories:
- Nonfiction, Self-Help
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.