No More Worries!: Outsmart Anxiety and Be Positively You

By:

Sign Up Now! Already a Member? Log In
You must be logged into Bookshare to access this title. Learn about membership options, or view our freely available titles.

Synopsis
Do you worry a lot? Your teens are full of new challenges – peer pressure, exams and everything in between. It’s normal to feel anxious at times, but when it starts to affect your well-being it’s time to show worry the door. This book contains top tips and activities to help you alleviate the symptoms of anxiety, while remaining positively you.
Copyright:
2021

Book Details

Book Quality:
Publisher Quality
ISBN-13:
9781800074798
Related ISBNs:
9781800073357
Publisher:
Summersdale Publishers
Date of Addition:
Copyrighted By:
Summersdale Publishers Ltd
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Nonfiction, Teens, Self-Help, Health, Mind and Body
Reading Age:
11–16
Submitted By:
Bookshare Staff
Usage Restrictions:
This is a copyrighted book.

Reviews

No Rating Yet