Five A Day to Keep You Joyful: Daily Inspiration for a Healthy, Happy Mind

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Synopsis
Everyone knows it’s good to eat five portions of fruit and veggies a to keep your body in tip-top condition, but what about a five-a-day for your mind? With wise words on the topics of mindfulness, friendship, appreciation, kindness and happiness, this is an inspirational little book that could have a BIG impact on your day.
Copyright:
2018

Book Details

Book Quality:
Publisher Quality
ISBN-13:
9781786855763
Related ISBNs:
9781786852250
Publisher:
Summersdale Publishers
Date of Addition:
Copyrighted By:
Rachel and Andrew Sainsbury
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Nonfiction, Reference, Self-Help, Health, Mind and Body
Submitted By:
Bookshare Staff
Usage Restrictions:
This is a copyrighted book.

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