Building Muscle: Life is Your Trainer (2nd Edition)
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- Synopsis
- BUILDING MUSCLE is a testimony to building character by using life as your trainer. Nathan shows no shame in being vulnerable. Drawing from his grandfather’s death to his struggles with post-traumatic sports syndrome and his battle with severe anxiety and depression. Nathan opens up to share every lesson he’s learned and how he’s conquered. BUILDING MUSCLE isn’t just a phrase but a call to action to use your hardships as a trainer to become the strongest version of yourself.
- Copyright:
- 2019
Book Details
- Book Quality:
- Excellent
- ISBN-13:
- 9780578562803
- Publisher:
- Building Authors Publishing
- Date of Addition:
- 02/27/23
- Copyrighted By:
- Nathan W. Evans Jr.
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Self-Help, Biographies and Memoirs
- Submitted By:
- Worth Trust
- Proofread By:
- Worth Trust
- Usage Restrictions:
- This is a copyrighted book.