Chronic Fatigue Syndrome: Your Route to Recovery: Solutions to Lift the Fog and Light the Way
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- Synopsis
- There are over 17 million people worldwide suffering with Chronic Fatigue Syndrome. Lauren Windas is one of the estimated 250,000 people suffering with CFS in the UK. Whilst at university in 2012 she fell ill with a viral infection and was later diagnosed with CFS. Since then she has devoted herself to reclaiming her health and being able to live a full life, drawing on the knowledge of experts to help manage her often mysterious and hard-to-manage condition.gIn Chronic Fatigue Syndrome, Lauren recounts the highs and lows of her own health journey and experiences, whilst providing an evidence base, and contextualising what we know so far about Chronic Fatigue Syndrome/ME. She provides personal anecdotes, clinical expertise, recovery tips, and nutrition and lifestyle strategies to employ to support the recovery process. This audiobook is highly practical and packed with information to support anyone suffering - or for a family member who wants to help a loved one.(P) 2022 Hodder & Stoughton Limited
- Copyright:
- 2023
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9781529376586
- Related ISBNs:
- 9781529376555
- Publisher:
- Hodder & Stoughton
- Date of Addition:
- 05/13/23
- Copyrighted By:
- Lauren Windas
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Cooking, Food and Wine, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.