The MIND Diet Cookbook: Quick and Delicious Recipes for Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia
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- Synopsis
- THE MIND DIET MADE DELICIOUSPacked with dishes that are not only tasty but also help improve memory, concentration and mental acuity, this handy cookbook makes following the MIND Diet a snap. The 135 easy-to-make recipes provide a mouth-watering way to keep one&’s mind sharp by eating the right foods while avoiding brain-harming ones.The wide range of recipes include quick-and-hearty breakfasts, lunches, snacks, dinners and even sweet desserts made from foods that promote brain health, including:• Pumpkin Muffins• Blueberry Smoothie• Mango Guacamole• Walnut Kale Salad• Salmon Tacos• Creole Shrimp• Rosemary Chicken• Sole Amandine• Beet Hummus• Chocolate Pecan Pie
- Copyright:
- 2017
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 224 Pages
- ISBN-13:
- 9781612437484
- Related ISBNs:
- 9781612437255
- Publisher:
- Ulysses Press
- Date of Addition:
- 09/01/23
- Copyrighted By:
- Kristin Diversi
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Cooking, Food and Wine, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.