You Be You: Daily Motivation to Boost Self-Confidence and Feel Empowered

By: Joy Hartman

Sign Up Now! Already a Member? Log In
You must be logged into Bookshare to access this title. Learn about membership options, or view our freely available titles.

Synopsis: Awesome affirmations for teens to boost their mindset and mood The teenage years can be tricky to navigate. Between school pressures and social media, it's easy for kids to feel anxious and insecure. Adopting a practice of mindfulness and positive thinking can really help them quiet their nerves. You Be You offers a great starting place. Teens can page through the book at their own leisure and discover: Over 100 affirmations—From trusting their gut to handling social drama, the affirmations in the book can be used to calm the mind and lift the spirit. Inspiring anecdotes—Teens will get energized and motivated as they read short stories about their peers overcoming obstacles to enact positive change. Notable quotes—Wise words from role models like Michelle Obama and Maya Angelou offer guidance for traversing the teen years. Help teens train their brains to think positively with You Be You.