Emotional Safety: Honoring Yourself While Creating Trust and Presence to Experience Meaningful Relationships

By: Alex Avila

Sign Up Now! Already a Member? Log In
You must be logged into Bookshare to access this title. Learn about membership options, or view our freely available titles.

Synopsis: Emotional Safety is now a concept we can fully understand! More than a book, this practical guidebook gives you tools and techniques to help you understand yourself better and build deep, lasting relationships. Written by a licensed professional counselor and relationship expert, this groundbreaking examination will help us all become emotionally, relationally, and mentally healthy while staying true to who we are. Whether in a romantic relationship or not, you will learn a lot about yourself-why you do what you do, and how to identify and express your legitimate feelings and longings.Following the same guidelines, you and people close to you will feel confident bridging gaps in your different personalities and communication styles and approach each other with informed sensitivity.Learn new ways of looking at the forgiveness and trust-building processes and eliminating feelings of guilt when you wisely retreat to your safe zone. Reading Emotional Safety, you will finally gain solid, personal insight that will help you experience freedom and enjoy an intimate connection with your newly crafted safe, inner circle!