The Complete Idiot's Guide to Eating Raw: A Fresh Approach to Eating Well—with Over 150 Delicious Recipes

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Synopsis
A raw food diet is a purely healthy diet More people than ever are turning to a raw food diet. In this guide, readers will find the secrets to raw food weight loss; how raw foods can heal the body and boost energy and enthusiasm; information on the anti-aging properties of raw food; and 100+ recipes that show how raw foods can be combined into delectable meals. • Fully explains the benefits of this increasingly popular diet choice, plus presents a mini cookbook that gets readers started on their new regimen • Recently published studies indicate that rheumatoid and fibromyalgia patients—who number in the millions—can benefit from an uncooked vegan diet rich in antioxidants, lactobacilli, and fiber
Copyright:
2008

Book Details

Book Quality:
Publisher Quality
ISBN-13:
9781440636226
Related ISBNs:
9781592577712
Publisher:
DK
Date of Addition:
Copyrighted By:
Vegan Fusion
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Nonfiction, Cooking, Food and Wine, Health, Mind and Body
Submitted By:
Bookshare Staff
Usage Restrictions:
This is a copyrighted book.

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