Balanced Raw: Combine Raw and Cooked Foods for Optimal Health, Weight Loss, and Vitality: A Four-Week Program
By:
Sign Up Now!
Already a Member? Log In
You must be logged into Bookshare to access this title.
Learn about membership options,
or view our freely available titles.
- Synopsis
- “The most nutritious and delicious path to shed pounds, gain energy, and live robustly—the only book you’ll need to live a balanced life!” —Mark Hyman, M.D. #1 New York Times–bestselling author of The Blood Sugar SolutionA growing number of health practitioners—as well as restaurants and celebrities such as Sting, Madonna, and Beyonce—are espousing raw food or “living food” diets as a way to stave off disease, boost energy, and lose weight. However, one-hundred percent raw diets are difficult to sustain and have come under fire recently for not being nutritionally optimal. Balanced Raw eschews the all-or-nothing approach of other books and contains a four-phase, thirty-day plan for making the raw food lifestyle livable for life. Start your balanced raw lifestyle today!
- Copyright:
- 2013
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 192 Pages
- ISBN-13:
- 9781610587419
- Related ISBNs:
- 9781592335510
- Publisher:
- Quarto Publishing Group USA
- Date of Addition:
- 03/13/24
- Copyrighted By:
- Fair Winds Press
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Cooking, Food and Wine, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.