The 90/10 Weight Loss Cookbook: 100-plus Slimming Recipes For The Whole Family - Plus A Complete Shopping Guide And Gourmet Menus For Entertaining
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- Synopsis
- Joy Bauer, New York City's hottest nutrition guru, has taken the nation by storm with The 90/10 Weight-Loss Plan. Now, Joy reveals the secrets to creating meals that will help you lose weight and keep it off. Following the 90/10 plan--an easy, balanced diet of 90% nutritious food and 10% Fun Food--Cooking with Joy is the perfect book for those looking to create healthy at-home meals. Only Cooking with Joy features:*Over 100 recipes for breakfast, lunch, dinner, AND DESSERT!*Joy's Guide to Navigating the Grocery Store*Kids in the Kitchen--a chapter devoted to kid-friendly meals and snacks.
- Copyright:
- 2004
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 340 Pages
- ISBN-13:
- 9781429966962
- Related ISBNs:
- 9780312336028
- Publisher:
- ST. MARTIN'S PUBLISHING GROUP
- Date of Addition:
- 05/03/24
- Copyrighted By:
- Joy Bauer, M.S, R.D., C.D.N.
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Cooking, Food and Wine, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.
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