Chakra Balance: The Beginner's Guide to Healing Body and Mind

By: April Pfender

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Synopsis: Help heal your body and soul—the essential beginner's guide to balancing chakras. Chakra imbalances can manifest in a number of physical and emotional ailments. Chakra Balance is a practical beginner's guide to identifying energy imbalances, and restoring harmony with powerful, energy healing practices. Chakra Balance offers illustrated, easy-to-follow guidance for using yoga poses, crystals, and essential oils to harness your energy and heal. With in-depth profiles of each of the seven chakras, you'll gain a fundamental understanding of the physical, emotional, and spiritual elements of every chakra. Push past blockages and keep your chakras clear and open with: A symptom reference chart that allows you to diagnose which chakra is blocked based on the emotional or physical symptoms you experience Effective, energy exercises that don't require previous experience and specifically target the chakra in distress through yoga, crystals, essential oils, and other healing practices Straightforward chakra profiles that explain the characteristics and causes of imbalance for each chakra Visual guidance with photos, illustrations, and charts for easy reference Take a deep breath. Tune into the energy running through you, and feel the connection between your mind and body with this practice-based guide for chakra healing.

Book Quality:: Publisher Quality
Book Size:: 208 Pages
ISBN-13:: 9781641520621
Related ISBNs:: 9781641520614
Publisher:: Sourcebooks
Date of Addition:: 08/02/24
Copyrighted By:: April Pfender
Adult content:: No
Language:: English
Has Image Descriptions:: No
Categories:: History, Nonfiction, Health, Mind and Body, Religion and Spirituality
Submitted By:: Bookshare Staff
Usage Restrictions:: This is a copyrighted book.
Foreword by:: Melyssa Griffin