The Power of Appreciation: The Key to a Vibrant Life
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- Synopsis
- Research confirms that when people feel appreciation, good things happen to their minds, heart, and bodies. But appreciation is much more than a feel-good mantra. It is an actual force, an energy that can be harnessed and used to transform our daily life—relationships, work, health and aging, finances, crises, and more.The Power of Appreciation will open your eyes to the fabulous rewards of conscious, proactive appreciation. Based on a five-step approach to developing an appreciative mindset, this handbook for living healthier and happier also includes Tips for overcoming resistance and roadblocks Color graphics illustrating the scientific impact of appreciation on the brain Research supporting the positive effects of appreciation Guidelines for creating your own Appreciation Group
- Copyright:
- 2003
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 224 Pages
- ISBN-13:
- 9781451654318
- Related ISBNs:
- 9781582701042
- Publisher:
- Atria Books/Beyond Words
- Date of Addition:
- 11/08/24
- Copyrighted By:
- Jeannine Lemare Calaba, Noelle C. Nelson
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Self-Help
- Reading Age:
- 21 and up
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.