Power Positions: Championship Prescriptions for Ultimate Sports Performance
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- Synopsis
- Andrea Hudy has trained numerous NCAA national championship teams, elite athletes, and National Basketball Association players. The Wall Street Journal calls her &“The Kansas Jayhawks&’ Secret Weapon.&” In Power Positions, Hudy shares her specific training prescriptions designed to maximize sports performance. &“The Hudy Movement&” provides a unique way to look at movement and training that is grounded in science to build a better athlete and a better person. Author Andrea Hudy has worked with the best researchers in the field to design a training method that is research-based and integrates leading technology to drive proven results for athletes.
- Copyright:
- 2014
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9781449471187
- Publisher:
- Andrews McMeel Publishing
- Date of Addition:
- 12/20/24
- Copyrighted By:
- Andrea Hudy.
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Sports
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.
- Foreword by:
- Bill Self