IFS Therapy for Couples: Internal Family Systems Therapy for Couples Guidebook - Master Communication, Heal Trauma & Restore Deep Intimacy

By: Jessica Filipowski

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Synopsis: IFS THERAPY FOR COUPLES: TRANSFORM YOUR RELATIONSHIP WITH INTERNAL FAMILY SYSTEMS Discover how to break free from recurring relationship patterns and create lasting intimacy through Internal Family Systems therapy. This practical guidebook shows you how to understand the parts of you and your partner that shape your relationship dynamics. Learn to recognize protective patterns, heal attachment wounds, and build genuine connection using IFS tools that work. Inside, you'll find real examples from couples who have transformed their relationships, practical exercises you can start using today, and clear protocols for handling triggers, improving communication, and deepening trust. Whether you're struggling with communication, recovering from relationship trauma, or simply wanting to create a stronger bond, this book provides a clear path forward. Written in accessible language and grounded in real relationship scenarios, this guide helps you: - Transform communication patterns that keep you stuck - Build emotional safety and trust - Heal relationship wounds together - Create lasting intimacy and connection - Understand and work with your protective parts - Access natural Self leadership in your partnership Perfect for couples looking to create positive change, therapists seeking practical IFS relationship tools, and anyone interested in applying Internal Family Systems to strengthen their relationship.