Meditation: Your Personal Guide (In Focus)

By:

Sign Up Now! Already a Member? Log In
You must be logged into Bookshare to access this title. Learn about membership options, or view our freely available titles.

Synopsis
Learn the history and branches of this ancient practice, as well as how to extend your knowledge, make spiritual connections—and just relax.With our lives a hectic combination of work and family responsibilities, planning events, and building personal relationships, we are on overdrive for the better part of each day. Add in the impossible task of keeping up in our social media lives, it’s no wonder we are stressed out and yearning for spiritual meaning.In Focus: Meditation begins with an introduction to meditation, followed by details about meditation equipment and the history of meditation. A wide breadth of meditation topics is covered, including:Spiritual guide and angelic meditationsEmotional or psychological meditationsSpirit and totem animalsMindfulnessVisualizationReincarnationThe In Focus series applies a modern approach to teaching the classic body, mind, and spirit subjects. Authored by experts in their respective fields, these beginner’s guides feature smartly designed visual material that clearly illustrates key topics within each subject.
Copyright:
2018

Book Details

Book Quality:
Publisher Quality
Book Size:
144 Pages
ISBN-13:
9780760361177
Related ISBNs:
9781577151715
Publisher:
Quarto Publishing Group USA
Date of Addition:
Copyrighted By:
Zambezi Publishing Ltd.
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Nonfiction, Self-Help, Health, Mind and Body, Religion and Spirituality
Submitted By:
Bookshare Staff
Usage Restrictions:
This is a copyrighted book.

Reviews

No Rating Yet