Self-Coaching: The Powerful Program to Beat Anxiety & Depression (2)

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Synopsis
The simple, untold truth about anxiety and depression is that they are habits of insecurityand, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy for coaching yourself back to health.
Copyright:
2007

Book Details

Book Quality:
Publisher Quality
Book Size:
272 Pages
ISBN-13:
9780470893708
Related ISBNs:
9780471768289
Publisher:
Wiley
Date of Addition:
Copyrighted By:
Joseph Luciani, Ph.D.
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Nonfiction, Self-Help
Submitted By:
Bookshare Staff
Usage Restrictions:
This is a copyrighted book.

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