Difficult Personalities: A Practical Guide to Managing the Hurtful Behavior of Others (and Maybe Your Own)

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Synopsis
An indispensable guide to understanding―and living or working with―people whose behavior leaves you frustrated and confused. We all have people in our lives who frustrate, annoy, or hurt us: workplace bullies, those who always claim to be right, or those with anxious or obsessive personalities. And most of us hurt others occasionally, too. Now, authors Dr. Helen McGrath, a clinical psychologist and professor, and Hazel Edwards, a professional writer, offer this highly readable, extremely practical guide to dealing with the difficult personalities we encounter every day―in others, and in ourselves. Taking the American Psychiatric Association&’s widely used Diagnostic and Statistical Manual of Mental Disorders (DSM-IV-TR) as its starting point, Difficult Personalities helpfully outlines over a dozen different personality traits and types, detailing their common characteristics and underlying motivations. It also equips readers with numerous strategies for dealing with difficult behavior, including: • Anger and conflict management • Optimism and assertion training • Rational and empathic thinking • Reexamining your own personality. Readers will also benefit from sections on making difficult decisions and maintaining romantic relationships. Perfect for anyone who has ever wished that other people came with a handbook, Difficult Personalities illuminates the personality differences that so often serve as barriers to cooperation in the workplace and harmony at home. Praise for Difficult Personalities &“A no-frills resource that is both easy to understand and highly informative…. McGrath and Edwards have avoided scientific jargon and created a handbook people can put to use immediately. There&’s nothing difficult about this book, except for the subject it gracefully explicates.&”—Publishers Weekly
Copyright:
2010

Book Details

Book Quality:
Publisher Quality
Book Size:
304 Pages
ISBN-13:
9781615191154
Related ISBNs:
9781615190133
Publisher:
The Experiment
Date of Addition:
Copyrighted By:
Helen McGrath, Hazel Edwards MEd
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Nonfiction, Self-Help, Parenting and Family, Psychology
Submitted By:
Bookshare Staff
Usage Restrictions:
This is a copyrighted book.

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