Making a Change for Good: A Guide to Compassionate Self-Discipline, Revised Edition
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- Synopsis
- Making a Change for Good will assist anyone to make a change of any kind, whatever the area— diet, fitness, stress, addictions, unskillful behaviors, anxiety, finances, spiritual practice... . Kind, compassionate encouragement for confronting personal issues head on and supportive tools for addressing the struggle are the differences in approach this book offers. Readers realize that lack clarity is the hindrance to addressing an issue, not lack of self-discipline. Rather than being caught in self-hating and self-blaming loops that veer us off course, we can learn to mentor ourselves, and this book teaches us how. The 30-day retreat at the end of the book provides a structure for practicing compassionate self-discipline.
- Copyright:
- 2023
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9781953624062
- Related ISBNs:
- 9781953624079
- Publisher:
- Keep It Simple Books
- Date of Addition:
- 03/12/25
- Copyrighted By:
- Cheri Huber, Ashwini Narayanan and June Shiver
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Religion and Spirituality, Philosophy
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.
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- by Cheri Huber
- by Ashwini Narayanan
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- in Religion and Spirituality
- in Philosophy