Emotional Detox: 7 Steps to Release Toxicity and Energize Joy
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- Synopsis
- Flush out negativity and clear a path for new positive habits, behaviors, and emotions with certified energy healer, yoga instructor, and psychology professor Sherianna Boyle&’s emotional detox program, C.L.E.A.N.S.E.—as featured on YogaJournal.com.When we think of a detox, we usually think of a physical experience. But it&’s not just our physical bodies that need to be cleansed of the impurities we encounter and absorb in our daily lives—it&’s our minds too. When we find ourselves unable to process our negative emotions and feel them becoming toxic to ourselves and those around us, it&’s time for an Emotional Detox, a mindful and systematic guide to freedom from these troublesome feelings. Wellness expert Sherianna Boyle has created the revolutionary the 7-step C.L.E.A.N.S.E. method to help you rid yourself of negativity, fear, worry, anger, and doubt, and guide you back toward a natural, energized state of pure joy and acceptance. Learn how to Clear your pathways, Look inward, Emit positivity, Activate, Nourish, Surrender, and Ease your way into your best self and a happier and healthier life. Emotional Detox &“will wake you up, turn your views upside down, while providing you with life changing tools and insight&” (Elizabeth Hamilton-Guarino, CEO of Best Ever You Network and author of Percolate).
- Copyright:
- 2018
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 240 Pages
- ISBN-13:
- 9781507207192
- Related ISBNs:
- 9781507210000
- Publisher:
- Adams Media
- Date of Addition:
- 03/19/25
- Copyrighted By:
- Sherianna Boyle
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Health, Mind and Body, Psychology
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.