The Everything Guide to GLP-1s: Lose Weight, Build Healthy Eating Habits, and Achieve Lifelong Weight Management (Everything® Series)

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Synopsis
Lose weight and maintain your new healthy body with the first guidebook designed for GLP-1 medications, featuring essential background information on GLP-1s, 150 delicious recipes that help achieve and maintain weight loss, and easy-to-use meal plans.For the best results on your weight loss journey, look no further than The Everything Guide to GLP-1s. Packed with everything you need to know about GLP-1 medications, including what they are, how they work, and what kind of healthy habits and lifestyle changes you need to make for the best results, this book is a must-have companion for your weight loss journey. Once you&’ve covered the basics, you&’ll find 150 recipes that are specifically designed to help you achieve the best results while taking weight-loss medications, to avoid uncomfortable side effects, and to help you maintain your new weight post-treatment. From breakfast to dinner and everything in between, this book has you covered so you can: -Start your day off with a protein-packed breakfast like Tomato and Mozzarella Baked Eggs -Get into those healthy legumes and vegetables with a Warm Chickpea Salad with Spinach for lunch -Explore modified versions of your favorite foods like a burger for dinner with Feta Cheese Turkey Burgers -And much more! In this book, you&’ll find guidance on all things GLP-1. You&’ll also discover flexible meal plans that show you how to use these recipes to maintain a healthy body once and for all. Start your healthy weight loss journey today.
Copyright:
2020

Book Details

Book Quality:
Publisher Quality
ISBN-13:
9781507223840
Related ISBNs:
9781507223833
Publisher:
Adams Media
Date of Addition:
Copyrighted By:
ISBN
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Nonfiction, Cooking, Food and Wine, Health, Mind and Body
Submitted By:
Bookshare Staff
Usage Restrictions:
This is a copyrighted book.

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