The Burnout Antidote: A Spiritual Guide to Empowerment for Empaths, Over-Givers, and Highly Sensitive People

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Synopsis
Restore Your Core Essence, Find Emotional Freedom, and ThriveUse your body as an instrument for accelerated transformation and growth with this powerful guide to overcoming burnout. Anne Bérubé helps you access your innate capacity to heal and shows you that your burnout can become a gateway to embodied wisdom and vitality. This book empowers you through a variety of practical tools and exercises, including breath work, meditations, visualizations, and self-inquiry. Learn to overcome obstacles and gain access to limitless spiritual energy. Discover how to communicate with your inner child and reclaim the fragmented parts of yourself. With this book, you can tune in to your natural gifts and recover from burnout.
Copyright:
2022

Book Details

Book Quality:
Publisher Quality
ISBN-13:
9780738769912
Related ISBNs:
9780738769738
Publisher:
Llewellyn
Date of Addition:
Copyrighted By:
Anne Bérubé.
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Nonfiction, Self-Help, Health, Mind and Body, Religion and Spirituality
Submitted By:
Bookshare Staff
Usage Restrictions:
This is a copyrighted book.

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