Mantra Meditation: The Life-Changing Secret of Connection, Joy, and Calm

By: Radhika Das

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Synopsis: Chanting is more than just words. In Mantra Meditation, renowned kirtan artist Radhika Das introduces us to the world of modern chanting and reveals its profound origins, showing us that we do not need to be a good singer, a yoga practitioner, or a follower of any religion or set of beliefs to experience the extraordinary power of mantra. This book will guide you through relevant and accessible Vedic chants that can be practiced in solitude or with community and explores how you can integrate these powerful tools in your everyday life. Through the repetition of these sacred syllables, you&’ll tap into a state of joy, clarity, and boundless love. Featuring practical exercises like simple postures, breathing techniques, and meditations, Mantra Meditation will empower you to begin your mantra journey so you can unlock a true sense of inner peace and cultivate authentic spiritual growth.

Book Quality:: Publisher Quality
ISBN-13:: 9781454963240
Related ISBNs:: 9781454963233
Publisher:: Union Square & Co.
Date of Addition:: 06/03/25
Copyrighted By:: Rādhikā Dās
Adult content:: No
Language:: English
Has Image Descriptions:: No
Categories:: Nonfiction, Self-Help, Health, Mind and Body, Religion and Spirituality
Submitted By:: Bookshare Staff
Usage Restrictions:: This is a copyrighted book.