Love Your Sober Year: A Seasonal Guide to Alcohol-Free Living

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Synopsis
How to develop healing routines for alcohol-free growth using the seasons as your guide. The book explores old wisdoms, new science and the female experience and includes tasks to shift mindset, questions for reflection, nervous system regulations techniques, menstrual and hormonal health tips.
Copyright:
2022

Book Details

Book Quality:
Publisher Quality
ISBN-13:
9781035435555
Related ISBNs:
9781801290715
Publisher:
Headline
Date of Addition:
Copyrighted By:
Welbeck Trigger Ltd
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Nonfiction, Self-Help, Health, Mind and Body
Submitted By:
Bookshare Staff
Usage Restrictions:
This is a copyrighted book.

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