Bolder Braver Brighter
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- Synopsis
- Exciting ideas for achieving riding and training goals from the master of mental training for the equestrian athlete.Coach Daniel Stewart, author of the hit mind-and-body equestrian workoutFit and Focused in 52, is back with new plans to power you up, bolster your confidence, and supply you with the mental tools you need to be all you can be, in and out of the saddle. With Coach Stewart's infectious optimism and indomitable sense of fun, readers will find themselves embracing exhilarating changes in their outlook and their abilities. The evolution from &“good enough&” to &“better&” begins with:Understanding the attributes that create success.Comprehending the four stages of competence.Improving mindfulness of actions and reactions.Identifying good stress and bad stress
- Copyright:
- 2021
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 224 Pages
- ISBN-13:
- 9781646010332
- Related ISBNs:
- 9781646010325
- Publisher:
- Trafalgar Square Books
- Date of Addition:
- 07/02/25
- Copyrighted By:
- Daniel Stewart
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Sports, Animals, Psychology
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.