The Little Book of Mindfulness: An Introduction to the Art of Being Present

By:

Sign Up Now! Already a Member? Log In
You must be logged into Bookshare to access this title. Learn about membership options, or view our freely available titles.

Synopsis
The modern world can be stressful, but rest assured, this therapeutic guide to the practice of mindfulness will help you find stillness, calm and gratitude in every day. By learning about the methods, origins and evolution of this beautiful practice, you can start to live a happier, more mindful life.
Copyright:
2025

Book Details

Book Quality:
Publisher Quality
ISBN-13:
9781837996254
Related ISBNs:
9781837996247
Publisher:
Summersdale Publishers
Date of Addition:
Copyrighted By:
Octopus Publishing Group Limited
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Nonfiction, Self-Help, Health, Mind and Body, Religion and Spirituality
Submitted By:
Bookshare Staff
Usage Restrictions:
This is a copyrighted book.

Reviews

No Rating Yet