Florida Health Skills for High School: Opportunities Through Physical Education

By: Catherine A. Sanderson and Mark Zelman and William Bode

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Synopsis: This text includes all of the topics required by the Florida Health and Physical Education Standards—including health influences, goal setting and decision-making, components of fitness, fitness plans, sportsmanship, resiliency, substance use awareness, safety, and disease prevention. The text gives high school students the most current health and fitness information, presented in an engaging writing style students will enjoy reading. The text includes a focus on practical skills that young people can use to develop and promote positive health and fitness habits throughout their lives.