Florida Health Skills for Middle School: Grade 8

By: Catherine A. Sanderson and Mark Zelman

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Synopsis: This book includes all of the standard topics found in middle school health and wellness books—including self-talk, self-compassion, and self-care; body positivity, neutrality, and compassion; health effects of vaping; medication and drug abuse (including opioids); digital citizenship and personal digital footprint; how social media affects physical, mental and emotional, and social health; and healthy relationships. Also included is a focus on practical health skills that young people can use to develop and promote positive health and wellness habits throughout their lives.