Things Might Go Terribly, Horribly Wrong: A Guide to Life Liberated from Anxiety

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Synopsis
In Things Might Go Terribly, Horribly Wrong, Kelly Wilson and Troy DuFrene, authors of Mindfulness for Two, offer an effective approach based in acceptance and commitment therapy (ACT) to coping with the worry, panic, and fear associated with anxiety disorders. This comprehensive book is packed with in-the-moment strategies readers with anxiety can use to calm their fears.
Copyright:
2010

Book Details

Book Quality:
Publisher Quality
ISBN-13:
9781572247116
Publisher:
New Harbinger Publications, Inc.
Date of Addition:
Copyrighted By:
Kelly G. Wilson & Troy DuFrene
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Nonfiction, Self-Help, Health, Mind and Body
Submitted By:
Bookshare Staff
Usage Restrictions:
This is a copyrighted book.

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