The Little Book of Ikigai: An Introduction to the Japanese Philosophy of Leading a Happy and Meaningful Life

By: Summersdale Publishers

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Synopsis: Unlock the secret to a long and happy life with this beautiful guide to the Japanese philosophy of ikigaiWe all seek a reason for being - something that focuses our minds, gives us purpose and invites joy into every day. In Japan, this concept is called "ikigai", and it refers to a place where a person's dreams and desires are met.Everyone has the power to discover their ikigai, or their reason for living, and this book is the key to understanding yours.Covering the origins of ikigai, the four pillars of the philosophy, and simple rituals you can practise to incorporate ikigai into your day, this book will help bring meaning and value to your life. By adopting the Japanese way of being, you can find your purpose in the world, enjoy success with every venture and make your dreams come true.Inside you will find:- Guidance on the principles of ikigai and how these relate to your life- Tips to help you unlock your reason for being- Rituals and practices to maintain your sense of purpose and encourage you to live with ikigaiAnd much more!Change your life by embracing the Japanese wisdom of ikigai.