All You Need is Less Stress: Find Calm Every Day via Simple Tips and Exercises

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Synopsis
Inside this book, you'll find a collection of tips and activities to help you understand stress triggers and transform your life. From discovering when and why you feel stressed to exploring which relaxation tools and techniques work best for you, you will be able to eliminate anxiety and find calm in just a few easy steps.
Copyright:
2025

Book Details

Book Quality:
Publisher Quality
ISBN-13:
9781837996414
Related ISBNs:
9781837996407
Publisher:
Summersdale Publishers
Date of Addition:
Copyrighted By:
Octopus Publishing Group Limited
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Nonfiction, Reference, Self-Help
Submitted By:
Bookshare Staff
Usage Restrictions:
This is a copyrighted book.

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