Meditation Secrets for Women: Discovering Your Passion, Pleasure, and Inner Peace

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Synopsis
An “excellent, empowering” guide to meditation, catering to the particular needs of women (Publishers Weekly).“Wise, wonderful, and revolutionary.” —Sylvia Brinton Perera, author of Descent to the Goddess“Applause goes to the authors of this provocative book for bringing the art of embodied meditation into the twenty-first century. At last!” —Emilie Conrad, founder of ContinuumFinally—an approach to meditation especially for women!The benefits of meditations are manifold—but so few practices are tailored to the special needs and interests of women. Now, with Meditation Secrets for Women, you can discover how to love your body and find a time and place to tune into yourself and restore inner balance. Get in touch with your body’s natural rhythms. Honor your instincts, and tap into your feminine power so that you can emerge nourished, revitalized, and joyful. Meditation Secrets for Women offers all the tools and insights necessary for women to design their own custom meditation techniques, without all the restrictions of traditional practices.Learn how to:Make use of sensual, pleasurable meditation techniquesGain a refreshing, rejuvenating rest that is deeper than sleepRelieve stress and promote good healthRelax and be yourself as you reap life-affirming benefitsLive in harmony with your worldEnhance your relationships and creativity“Women’s meditation insights and needs are very different from the traditional methods used for centuries by men in monasteries. . . . Meditation Secrets for Women teaches you how to meditate with full access to the emotions and body wisdom that are part of the Divine.” —Christine Northrup, MD, author of Women’s Bodies, Women’s Wisdom“A sensible meditation guide that honors and enhances our natural way of being. Bound to be sacrilege in some circles, the information herein is a welcome change from the anti-matter nihilism of many spiritual systems.” —Anodea Judith, PhD, author of Eastern Body, Western Mind and Wheels of Life
Copyright:
2001

Book Details

Book Quality:
Publisher Quality
Book Size:
336 Pages
ISBN-13:
9780061747588
Related ISBNs:
9780062516978
Publisher:
HarperCollins
Date of Addition:
Copyrighted By:
Camille Maurine and Lorin Roche
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Nonfiction, Self-Help, Health, Mind and Body, Religion and Spirituality
Submitted By:
Bookshare Staff
Usage Restrictions:
This is a copyrighted book.

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