The Biblio Diet: Live Long, Master Metabolism, Reduce Pain, Fight Depression, and Conquer Cancer with Healing Secrets from the Bible

Synopsis

Two of America&’s most revered ancient nutrition experts combine forces to give you a holistic plan for creating lasting health and well-being. In this breakthrough book, New York Times bestselling authors and nutrition experts Jordan Rubin and Dr. Josh Axe offer a simple and holistic plan for building strength, health, and longevity. Based on the ancient wisdom of the Bible and confirmed by modern science, The Biblio Diet&’s intuitive and easy-to-follow plan invites you to experience a breakthrough in the health of your entire family by learning to eat and live God&’s way. In this book, you&’ll receive powerful insight on: - Intermittent fasting for any experience level - A daily eating plan that will fuel your body and expand your dietary horizons - Meats, veggies, fruits, dairy, spices, salts, and oils that are vital for a truly healthy lifestyle - Cancer-fighting nutrition and wellness secrets - The best tactics to beat depression and anxiety and improve mental health - Common foods in your fridge or pantry that can reduce pain and boost your immune system - An easy-to-follow 7-day meal plan (with shopping list) - 12 new biblically inspired recipes Experience health and freedom like you never have before when you learn to live the Bibliotarian way.

Copyright:

2025

Book Details

Book Quality:

Publisher Quality

ISBN-13:

9781546008453

Related ISBNs:

9781546008439

Publisher:

Hachette Nashville

Date of Addition:

09/16/25

Copyrighted By:

Jordan Rubin and Josh Axe

Adult content:

No

Language:

English

Has Image Descriptions:

No

Categories:

Nonfiction, Self-Help, Cooking, Food and Wine, Health, Mind and Body, Religion and Spirituality

Submitted By:

Bookshare Staff

Usage Restrictions:

This is a copyrighted book.