Reconnected Parenting: Healing the Whole Family Nervous System Through Regulation, Breathwork, and Play Therapy

By: Emma Johnston and Eleanor Mann

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Synopsis: This book takes parents from feeling disconnected to reconnecting with their true, authentic center, so they can be free to respond the way they really want to and create a life of ease, consciousness, and enjoyment in their family life.Most of us are self-aware, know a lot about parenting, and already have a lot of tools in our toolbox. We know our triggers and when they are triggered; we know about regulation; and we even have lists of scripts and are knowledgeable about what experts think we should do and say in those moments. And yet, when it comes down to it, in the moment of stress, we can&’t seem to actually make a difference in the way we respond.Reconnected Parenting is a guide to help parents do better in the moments that count; and it shows readers how understanding the nervous system and using our breath to rewire our reactions from our body up creates deep, lasting change.You will be taken on a journey through the science behind the nervous system and how this is holistically linked to connecting to our truest and most spiritual selves.

Book Quality:: Publisher Quality
Book Size:: 257 Pages
ISBN-13:: 9781401996987
Related ISBNs:: 9781401996970, 9781401995331, 9781401996857
Publisher:: Hay House
Date of Addition:: 09/16/25
Copyrighted By:: Emma Johnston and Eleanor Mann
Adult content:: No
Language:: English
Has Image Descriptions:: No
Categories:: Nonfiction, Self-Help, Health, Mind and Body, Parenting and Family
Submitted By:: Bookshare Staff
Usage Restrictions:: This is a copyrighted book.