The The Ki Process: Korean Secrets for Cultivating Dynamic Energy

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Synopsis
Learn how to call up extra energy on demand! Shaw shows you how to strengthen the Ki you were born with, so you can harness the Ki around you to help you through the many periods of stress in daily life. He gives suggestions for changingyour diet to improve Ki flow, and discusses how to actively focus Ki into specific regions of the body or into your mental functioning. Includes breathing, concentration, and relaxation exercises.
Copyright:
1997

Book Details

Book Quality:
Publisher Quality
ISBN-13:
9781609254209
Related ISBNs:
9780877288794
Publisher:
Red Wheel/Weiser
Date of Addition:
Copyrighted By:
Scott Shaw
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Nonfiction, Health, Mind and Body
Submitted By:
Bookshare Staff
Usage Restrictions:
This is a copyrighted book.

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