Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, And Live Like You Mean It!

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Synopsis
The author of the best-selling Crazy Sexy Cancer Tips and Crazy Sexy Cancer Survivor takes on the crazy sexy subject of what and how we eat, drink, and think.Crazysexydiet.comOn the heels of Kris Carr&’s best-selling cancer survival guidebooks and her acclaimed TLC documentary comes her new journey into a realm vital to anyone&’s health. Infused with her signature sass, wit and advice-from-the-trenches style, Crazy Sexy Diet is a beautifully illustrated resource that puts you on the fast track to vibrant health, happiness and a great ass!Along with help from her posse of experts, Carr lays out the fundamentals of her Crazy Sexy Diet: a low-glycemic, vegetarian program that emphasizes balancing the pH of the body with lush whole and raw foods, nourishing organic green drinks, and scrumptious smoothies. Plus, she shares the steps of her own twenty-one-day cleanse, and simple but delectable sample recipes.In ten chapters with titles such as, &“pHabulous,&” &“Coffee, Cupcakes and Cocktails,&” &“Make Juice Not War,&” and &“God-Pod Glow,&” Carr empowers readers to move from a state of constant bodily damage control to one of renewal and repair. In addition to debunking common diet myths and sharing vital tips on detoxifying our bodies and psyches—advice that draws both on her personal experience as a cancer survivor and that of experts—she provides helpful hints on natural personal care, how to stretch a dollar, navigate the grocery store, eating well on the run, and working through the inevitable pangs and cravings for your old not-so-healthy life.Crazy Sexy Diet is a must for anyone who seeks to be a confident and sexy wellness warrior.
Copyright:
2011

Book Details

Book Quality:
Publisher Quality
Book Size:
240 Pages
ISBN-13:
9780762774524
Related ISBNs:
9780762777938
Publisher:
Skirt!
Date of Addition:
Copyrighted By:
Kris Carr
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Nonfiction, Self-Help, Cooking, Food and Wine, Health, Mind and Body
Submitted By:
Bookshare Staff
Usage Restrictions:
This is a copyrighted book.
Foreword by:
Dean Ornish

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