Gardener's Fitness: Weeding Out the Aches and Pains

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Synopsis
A practical, easy-to-follow manual, Gardener's Fitness includes conditioning exercises, postural guidance for moving correctly and safely, therapeutic stretches to relieve discomfort, and a variety of gentle exercises designed to relax tired muscles and restore energy after laboring in the garden.
Copyright:
1999

Book Details

Book Quality:
Publisher Quality
Book Size:
176 Pages
ISBN-13:
9781461708872
Publisher:
Taylor Trade Publishing
Date of Addition:
Copyrighted By:
Barbara Pearlman
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Nonfiction, Reference, Home and Garden
Submitted By:
Bookshare Staff
Usage Restrictions:
This is a copyrighted book.

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