Backpacker Magazine's Fitness & Nutrition for Hiking

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Synopsis
A new title in FalconGuides' partnership with Backpacker magazine, this book explores the fundamentals of diet and exercise that are necessary to get in shape to tackle a variety of different hiking trails. Including information about fitness routines and nutrition, this book is full of how-to information and fifty color photographs.
Copyright:
2016

Book Details

Book Quality:
Publisher Quality
Book Size:
105 Pages
ISBN-13:
9781493023721
Publisher:
Globe Pequot Publishing
Date of Addition:
Copyrighted By:
Rowman & Littlefield
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Nonfiction, Sports, Health, Mind and Body, Outdoors and Nature
Submitted By:
Bookshare Staff
Usage Restrictions:
This is a copyrighted book.

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