Track: The Field Events

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Synopsis
With this book you can harness your abilities to acheive jumping and throwing success! Let two ationally acclaimed coaches show you:Proper techniques Special drills to help you readch your full potentialHow to incorporate weightlifting into your ear-round programPlymetricsPlus tips on nutrition, coaching, workouts and more!
Copyright:
1999

Book Details

Book Quality:
Publisher Quality
Book Size:
288 Pages
ISBN-13:
9781461712503
Publisher:
Lyons
Date of Addition:
Copyrighted By:
Time Inc.
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Nonfiction, Sports
Submitted By:
Bookshare Staff
Usage Restrictions:
This is a copyrighted book.

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